Gel-Fit Premium Sports Mouthguard

SIZE

• This guard suits standard adult/senior sizing.

HOW to FIT GUIDE

• Half fill a saucepan with water & bring to the boil.
• Remove from heat source & leave to stand for 30 seconds.
• Carefully place the mouthguard into HOT water for 90 seconds exactly & remove with a slotted spoon.
• Cool guard under cold water for 1 second & quickly begin the fitting process.
• Look into a mirror. Line up the guard with the centre line of your upper teeth. Bite down firmly into the guard and suck in strongly.
• Use fingers to press edges of the guard into the upper teeth & gum line through the lips, & cheek.
• Continue to do this for a further 20 seconds.
• Remove the mouthguard & run under cold water for 30 seconds.
• Place the guard back into your mouth and test for a good fit.
• Repeat the process if fit is not accurate enough.
• If necessary trim excess material a little at a time with sharp scissors.
• Take great care not to damage the guard by cutting off too much.